Macular degeneration (AMD) is a leading cause of vision loss among adults, particularly in those aged 50 and older. At Ashburton Eyecare, we emphasize the importance of awareness and preventive measures in managing this condition.

Research indicates a significant genetic component in AMD. If a parent has macular degeneration, the odds ratio for developing the disease increases to 6, while it stands at 5 for individuals with a sibling affected by the condition. This highlights the importance of family history in assessing your risk.

According to the decade-long Age-Related Eye Disease Study (AREDS 2), lifestyle choices play a crucial role in managing your eye health. For many people, incorporating beneficial foods into their diet can help prevent AMD. Regular consumption of oily fish, green leafy vegetables, raw nuts, and eggs is recommended. Additionally, maintaining an active lifestyle and avoiding processed seed oils can further reduce the risk of developing AMD.

It's also important to recognize the impact of smoking. The risk of AMD is quadrupled for smokers, but the good news is that after 10 years of being smoke-free, an individual's risk can return to levels comparable to that of non-smokers.

At Ashburton Eyecare, we are committed to comprehensive eye health. Our state-of-the-art technology includes the DRS Scanning Laser Ophthalmoscope to image the retina and the Ocular Coherent Tomographer to view the retinal layers. This allows us to effectively monitor and track any changes in the macula, ensuring timely intervention if needed.

By understanding the risk factors and making informed lifestyle choices, we can all take proactive steps toward preserving our vision. For more information or to schedule a comprehensive eye exam, contact Ashburton Eyecare today. Your vision is our priority!